Fitness & Health
is a Mentality
See Schedule
Class Schedule
TBC
Low Impact Aerobics
Chapel Dance Studio
24 Paul St, Shepton Mallet
TBC
Pilates
Boxing Gym
Shepton Mallet
1:30PM - 2:30PM
Pilates
Holbrook House
Castle Cary
11:00AM - 12:00PM
Pilates
Holbrook House
Castle Cary
7:00PM - 8:00PM
Pilates
Energise Wellbeing Studio
Chesterblade
1:30PM - 2:30PM
Pilates
Holbrook House
Castle Cary
TBC
Low Impact Aerobics
Chapel Dance Studio
24 Paul St, Shepton Mallet
What's on offer?
Pilates
Low impact, core strengthening class. A workout in which has a positive impact of wellbeing in a relaxed calm environment, with the aim of improving fitness, balance and muscle tone. Suitable for all levels.
Low Impact Areobics
A gentle exercise paced to your own level. A great place for getting active and social.
Bowen Technique
Specialised therapy to stimulate muscle and the circulatory system to revive, relieve and soothe areas. Suitable for specific conditions or injury, please click the link for more information.
bowen-technique.co.uk